I don’t mind working during the day time, says Vila from London escorts London escorts, but I do find it tough to work at night. Before I joined London escorts, I had never worked the night shift before, but we need to do that here at London escorts. A lot of the gents that we date, work long hours during the day and they may just want to see us at night. Some gents have time to date us during the day but the vast majority don’t. The girls at our agency always take things in turn and make sure that we don’t become too tired.
One thing about working nights at London escorts, is that you have to get out. Your body just needs some daylight and to get that, it is a good idea to working out outside. If you see some gorgeous girls walking around a park during the day in London, they may just be London escorts. When I work the night shift, I don’t go to the gym, I concentrate on spending as much time outside as I can and that seems to work for me. Lots of the girls do the same thing, and they say it makes them feel better.
On top of that, your skin suffers. I don’t know what it is but all of the girls at London escorts say the same thing. Personally, I am really into natural health care and skin care, so I use all of the quality products. When I work the night shift, I always use products that stimulate the circulation, and I know that many other London escorts do the same the same. It is important to have good skin, and I think the problem is that you spend more time indoors, when you work the night shift.
Lots of the girls at London escorts also take supplement. Before I joined London escorts, I never used to take any supplements but now I am really into it. My favorite supplement is vitamin B complex, and I think it helps my overall health. Although I do eat very healthy I still think that we need a bit of extra help to keep us healthy. If you are spending a lot of time indoors, it seems that you become tired quicker and this is where I think that supplements can help a lot. I don’t take big handfuls as some of the other girls.
I am not a health freak but like so many other London escorts, I do like to look after myself. Lots of people up and down the country work night shifts and we don’t always look after ourselves. The advice does not seem to get out there and I am sure that a lot of nigh shift workers suffer healthwise. It would be great if more information was available out there but I am afraid it is not. You sort of have to find out what works for you and what makes you feel healthier when you work the night shift.